RECREATION NATION
RECREATION NATION
Welcome to the STARS Recreation Nation team! We are so excited to be offering these online, adaptive videos for our participants and their families to use. To find the April and May video schedule, click the link below. See you every Tuesday and Thursday at 8:30AM!
Tuesday March 31st
Introduction to Recreation Nation
Thursday April 2nd
Nama-stay Inside
Activity: Stretching and Yoga Activities
You will need:
– A yoga mat or towel
– Open floor space
Tuesday April 7th
Personalized Puzzle
Activity: Make Your Own Puzzle
You will need:
– Marker
– Scissors
– Paper or Cardboard
Thursday April 9th
Friends ROCK
Activity: Arts and Crafts
You will need:
– Rocks
– Paint or Markers
– Optional: Glitter & Glue
Tuesday April 14th
Let’s Get Groovy
Activity: Dance Workout
You will need:
– Open floor/space
– Stress relief/relaxation
Thursday April 16th
It’s a Full House
Activity: Card Game
You will need:
– A deck of cards
Tuesday April 21st
Golfing with TEE
Activity: Indoor Mini Golf
You will need:
– Putter (or similar)
– Tennis ball (or similar)
Thursday April 23rd
Relaxation Station
Activity: Stress Relief/Relaxation
You will need:
– A yoga mat or towel
– Open floor space
Tuesday April 28th
This is how we roll
Activity: Indoor Bowling
You will need:
– Tennis ball (or similar)
– Plastic cups (or similar)
Thursday April 30th
Fun in the Sun
Activity: Outdoor Activities
You will need:
– Tennis ball
– Shoes
Tuesday May 5th
STARS Boot Camp
Activity: Obstacle Course
You will need:
– Random household items (ex. balls, baskets, sticks)
Thursday May 7th
Coordination Nation
Activity: Learn How to Juggle
You will need:
– Plastic shopping bags
– Balls or round fruit
Tuesday May 12th
Attitude of Gratitude
Activity: Gratitude Journal
You will need:
– Pen/Pencil
– Paper/Journal
Thursday May 14th
Remember When…
Activity: Make a Time Capsule
You will need:
– Box or container
– Sentimental items
Tuesday May 19th
Hop to it!
Activity: Jump Rope
You will need:
– Jump Rope of thick string
Thursday May 21st
Chalk Walk
Activity: Sidewalk Chalk Art
You will need:
– Chalk
– Tape
Tuesday May 26th
In the Kitchen with Theresa
Activity: Making Cereal Snacks
You will need:
– Cereal, Marshmallows, Butter
– Optional: Chocolate Chips, Peanut Butter
Thursday May 28th
Indoor-phins Make Us Happy!
Activity: Adaptive Workout
You will need:
– Light weight or similar (ex: water bottles, canned food)